Sandwiches  

Tuna, Tomato, Cheese

4.25

Tuna, Cucumber, Cheese

4.25

Tuna, Avocado, Tomato, Cheese

4.50

Avocado, Tomato, Cheese

4.10

Avocado, Tomato, Cucumber

4.10

Avocado, Cucumber, Cheese

4.10

Avocado, Tomato, Cucumber, Cheese

4.50

Turkey, Tomato

4.25

Turkey, Tomato, Cheese

4.50

Turkey, Avocado, Tomato, Cheese

4.75

Turkey, Avocado, Tomato, Cucumber

4.75

Ahi, Avocado

5.20

Ahi, Tomato, Cheese

5.35

Ahi, Tomato, Cucumber

5.35

Ahi, Avocado, Tomato, Cheese

5.85

Hot Sandwiches

Green Chili Melt

4.95

**Soy Patty, Green Chili, Tomato, Cheese

Garden Burger (multigrain burger)

**Regular…with tomato

3.80

**Deluxe…with tomato/cheese

4.50

Veggieburger

**Regular…with tomato

4.25

**Deluxe…with tomato/cheese

4.65

Chicken Burger

**Regular…with tomato

4.45

**Deluxe…with tomato/cheese

4.85

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Big Sandwiches

Hot Turkey Mushroom

6.85

Turkey, Mushrooms, Tomatoes, Melted cheese, Papaya Seed Dressing

Eggplant Melt

6.85

Baked Eggplant, Mushrooms, Tomatoes, Melted Cheese, Papaya Seed Dressing

Tuna Melt

6.85

Tuna, Mushrooms, Tomatoes, Melted Cheese, Papaya Seed Dressing

Ahi Melt

7.50

Ahi, Mushrooms, Tomatoes, Melted Cheese, Papaya Seed Dressing

Manoa Delight

6.85

Avocado, Mushrooms, Tomatoes, Melted Cheese, Sunflower Seeds, Papaya Seed  Dressing 

Mushroom Medley

5.85

Mushrooms, Tomatoes, Melted Cheese, Sunflower Seeds, Papaya Seed Dressing

Roast Beef Sandwiches

With Tomato

3.99

With Tomato and Cheese

4.50

With Tomato, Cheese, and Avocado

4.75

Small

2.95

Large

3.95

Burritos

**Vegetarian filling, cheese, shredded lettuce, sour cream, special sauce

3.50

Tostadas

Baby Tostada (small taco salad)

4.50

Papa Tostada (large taco salad)

5.50

Salads

Green Garden

**Tossed greens, tomatoes, cucumbers, sprouts and papaya seed dressing

Small

3.30

Large

3.95

Birds Nest

**Tossed greens, tomatoes, mushrooms, cucumbers, sprouts, sunflower seeds, choice of tuna and/or avocado, papaya seed dressing

Small

4.15

Large

4.99

Caesar Salad

3.99

Tossed greens, tomatoes, croutons,  parmesan cheese, Caesar dressing

Chicken Caesar Salad

4.99

Tossed greens, chicken slices, tomatoes, croutons, and Parmesan cheese, Caesar dressing

Smoothies

Hi Pro

3.50

**Protein powder, peanut butter, bananas, apple juice

Yogurt

3.50

**Yogurt flavor, bananas, apple juice,

Strawberries n Crème

3.50

**Strawberries, bananas, coconut milk

Strawberry Banana

3.25

**With apple juice

Strawberry papaya

3.25

**With apple juice

Papaya Banana

3.25

**Apple juice

Grape Juice

3.25

**Strawberries, bananas

Orange Juice

3.25

**Papaya, bananas

Triple

3.75

**Banana, strawberries, papaya

Lemonade Juice

3.95

**Banana, papayas

Guava

3.95

**Banana, Strawberries, papaya

Mango

3.95

**Bananas, strawberries, papaya

Raspberry

3.95

**Bananas, strawberries, papaya

Pinacolada

3.95

Red Bull Smoothies

4.95

**With Guava, Mango or Raspberry

Acai with soy milk

 5.50

Breakfast Menu

Pancakes (3 pieces)

**Plain

3.99

**Blueberry

4.50

**Banana

4.50

**Whole-Wheat

4.50

French Toast

**Sweetbread

4.95

Omelets

Spanish (Maui Onion Salsa!)

4.95

Mushroom Cheese

Mushroom Spinach

5.95

          With cheese

6.85

Bacon Mushroom

5.95 

         With cheese

6.85

Bacon Spinach

5.95

        With cheese

6.85

Side Orders

Eggs

Scrambled

2.25

Sunnyside Up

2.25

Over easy

2.25

Sausage

2.25

Bacon

2.25

with granola and banana

5.99