Menu
Our Menu
Monday
Lasagna
$9.95Meat or Veggie, with Garlic bread & Tossed Greens
Tuesday
Mushroom Chicken
$9.95With Brown Rice & Tossed Greens
Curry Broccoli
$9.95With Brown Rice & Tossed Greens
Wednesday
Curry Mushroom Chicken
$9.95With Brown Rice & Tossed Greens
Thursday
Curry Spinach Rice
$9.95With Special Sauce & Tossed Greens
Friday
Tofu Casserole
$9.95With Brown Rice & Tossed Greens
Plain Pancakes
$6.253 Pieces
Blueberry Pancakes
$7.503 Pieces
Banana Pancakes
$7.503 Pieces
Plain Whole-Wheat Pancakes
$6.993 Pieces Sprinkled with cinnamon sugar
Blueberry Whole-Wheat Pancakes
$7.853 Pieces Sprinkled with cinnamon sugar
Banana Whole-Wheat Pancakes
$7.853 Pieces Sprinkled with cinnamon sugar
Whole-Wheat French Toast
$6.994 Pieces
Sweet Bread French Toast
$6.993 Pieces
Omelette - 1 Item
$8.25Choose from Turkey Bacon, Cheese, Mushroom & Spinach
Omelette - 2 Items
$8.75Choose from Turkey Bacon, Cheese, Mushroom & Spinach
Omelette - 3 Items
$9.25Choose from Turkey Bacon, Cheese, Mushroom & Spinach
Omelette - 4 Items
$9.75Choose from Turkey Bacon, Cheese, Mushroom & Spinach
Side Salsa for Omelettes
$0.75Fried Eggs
$3.952 Eggs, Scrambled, Over Easy or Sunny Side Up
Turkey Bacon
$3.99Sausage
$3.99Home Style Potatoes
$4.50Turnovers
Please call for price and availabilityBlueberry, Apple, Cherry or Apricot
Blueberry Oatbran Muffin
Please call for price and availability*Vegan
Carrot Raisin Oatbran Muffin
Please call for price and availability*Vegan
Banana Oatbran Muffin
Please call for price and availability*Vegan
Chocolate Muffin
Please call for price and availabilityCookies
Please call for price and availabilityPeanut Butter, Oatmeal Raisin, Coconut Mac Nut Chocolate Chip, Oatmeal Walnut Chocolate Chip
Guava Strudel
Please call for price and availabilityEnergy Bars
Please call for price and availabilityChocolate or Date
Chocolate Brownies
Please call for price and availabilitywith Walnuts
Sandwiches
All items that do not mention dressing do not come with complimentary dressing.
Tuna & Avocado
$7.99Includes Carrots, Lettuce and Sprouts
Tuna, Tomato & Cheese
$8.50Includes Carrots, Lettuce and Sprouts
Tuna, Cucumber & Cheese
$8.50Includes Carrots, Lettuce and Sprouts
Tuna, Avocado, Tomato & Cheese
$9.25Includes Carrots, Lettuce and Sprouts
Avocado, Tomato & Cheese
$8.50Includes Carrots, Lettuce and Sprouts
Avocado, Tomato & Cucumber
$8.50Includes Carrots, Lettuce and Sprouts
Avocado, Cucumber & Cheese
$8.50Includes Carrots, Lettuce and Sprouts
Avocado, Tomato, Cucumber & Cheese
$9.95Includes Carrots, Lettuce and Sprouts
Fresh Roasted Turkey & Tomato
$7.99Includes Carrots, Lettuce and Sprouts
Fresh Roasted Turkey, Tomato & Cheese
$8.50Includes Carrots, Lettuce and Sprouts
Fresh Roasted Turkey, Avocado, Tomato & Cheese
$9.25Includes Carrots, Lettuce and Sprouts
Ahi & Avocado
$9.20Smoked ahi gourmet spread. Includes Carrots, Lettuce and Sprouts
Ahi, Tomato & Cheese
$9.35Smoked ahi gourmet spread with Tomato & Cheese. Includes Carrots, Lettuce and Sprouts
Ahi, Tomato & Cucumber
$9.35Smoked ahi gourmet spread with Tomato & Cucumber. Includes Carrots, Lettuce and Sprouts
Ahi, Avocado, Tomato & Cheese
$9.85Smoked ahi gourmet spread with Avocado, Tomato & Cheese. Includes Carrots, Lettuce and Sprouts
Roast Beef & Tomato
$7.99Includes Carrots, Lettuce and Sprouts
Roast Beef, Tomato & Cheese
$8.50Includes Carrots, Lettuce and Sprouts
Roast Beef, Avocado, Tomato & Cheese
$9.25Includes Carrots, Lettuce and Sprouts
Hot Sandwiches
Green Chili Melt
$8.85Veggie Burger, Special Sauce, Green Chilies, Melted Cheese, Carrots, Lettuce and Sprouts.
Veggie Burger Melt
$8.50Veggie Burger, Cheese, Tomatoes, Lettuce and Sprouts.
Chicken Burger
$8.45Chicken Patty, Tomato, Carrots, Lettuce and Sprouts.
Chicken Burger Deluxe
$8.85Chicken Patty, Tomato, Carrots, Lettuce, Sprouts and Cheese.
Big Sandwiches
Big sandwiches include 2 x 1oz Papaya Seed Dressing.
Hot Turkey Mushroom
$10.99Turkey, Mushrooms, Tomatoes, Melted Cheese, Carrots, Lettuce. and Sprouts. Includes side of Papaya Seed Dressing..
Eggplant Melt
$10.99Baked Eggplant, Mushrooms, Tomatoes, Melted Cheese, Carrots, Lettuce, and Sprouts. Includes side of Papaya Seed Dressing.
Tuna Melt
$10.99Tuna, Mushrooms, Tomatoes, Melted Cheese, Carrots, Lettuce, and Sprouts. Includes side of Papaya Seed Dressing.
Ahi Melt
$11.45Smoked Ahi Spread with Mushrooms, Tomatoes, and Melted Cheese. Includes side of Papaya Seed Dressing.
Manoa Delite
$10.99Avocado, Mushrooms, Tomatoes, Melted Cheese, Carrots, Lettuce and Sprouts. Includes side of Papaya Seed Dressing.
Mushroom Medley
$10.35Mushrooms, Tomatoes, Melted Cheese, Carrots, Lettuce, and Sprouts. Includes side of Papaya Seed Dressing..
Pastrami
$10.99Pastrami, Tomatoes, Cheese, Carrots, Lettuce, and Sprouts on Whole Wheat Bread. Includes side of Papaya Seed Dressing.
Soups
Minestrone
$5.45Small
Minestrone
$6.45Large
Chicken Gumbo
$5.45Small
Chicken Gumbo
$6.45Large
Salads
All salads include 2 x 2oz Papaya Seed Dressing.
Green Garden Small
$6.45Tossed greens, Tomatoes, Cucumbers, Sprouts & Papaya Seed Dressing
Green Garden Large
$7.45Tossed greens, Tomatoes, Cucumbers, Sprouts & Papaya Seed Dressing
Birds Nest Small
$8.55Tossed Greens, Tomatoes, Mushrooms, Cucumbers, Sprouts, Choice of Tuna or Avocado & Papaya Seed Dressing
Birds Nest Large
$9.45Tossed Greens, Tomatoes, Mushrooms, Cucumbers, Sprouts, Sunflower Seeds, Tuna, Avocado & Papaya Seed Dressing
Caesar Salad
$7.49Romaine Lettuce, Croutons, Parmesan Cheese & Caesar Dressing
Chicken Caesar Salad
$8.49Romaine Lettuce, Chicken Slices, Croutons, Parmesan Cheese & Caesar Dressing
Small side of dressing
$0.75Small 1oz container of Papaya Seed Dressing. All items that do not mention dressing do not come with complimentary dressing.
Large side of dressing
$1.25Large 2oz container of Papaya Seed Dressing. All items that do not mention dressing do not come with complimentary dressing.
Mexican Faire
Baby Tostada
$8.99Small Taco Salad with Chips, Vegetarian Filling, Cheese, Lettuce, Tomato, Avocado, Sauce, and Sour Cream
Papa Tosada
$9.99Large Taco Salad with Chips, Vegetarian Filling, Cheese, Lettuce, Sprouts, Tomato, Avocado, Sauce, and Sour Cream
Burrito
$7.50Vegetarian Filling, Cheese, Lettuce, Carrots, Sour Cream & Special Sauce
Smoothies
Hi Pro
$5.75Apple Juice, Protein Powder, Peanut Butter, & Banana
Yogurt
$5.45Yogurt Flavor, Banana, & Apple Juice
Grape
$5.25Grape Juice, Banana & Strawberries
Strawberry
$5.25Apple Juice, Strawberry & Banana
Strawberries & Creme
$5.45Strawberries, Bananas & Coconut Milk
Papaya
$5.25Apple Juice, Papaya & Strawberry
Papaya-Banana
$5.25Apple Juice, Papaya & Banana
Tropical Dream
$5.45Papaya, Banana & Coconut Milk
Orange Juice
$5.25Orange Juice, Papaya & Banana
Lemonade
$5.45Lemonade, Papaya & Banana
Triple
$5.45Apple Juice, Papaya, Banana & Strawberry
Guava
$5.99Guava, Banana, Strawberries, & Papaya
Mango
$5.99Mango, Banana, Strawberries, & Papaya
Raspberry
$5.99Raspberry, Banana, Strawberries & Papaya
Pina Colada
$6.25Mango Cream
$6.25With Vanilla Ice Cream
Guava Cream
$6.25With Vanilla Ice Cream
Raspberry Cream
$6.25With Vanilla Ice Cream
Red Bull Blast
$6.25With Guava, Mango or Raspberry
Acai
$6.45With Apple Juice
Acai
$6.99With Soy Milk
Soy-Pro
$5.45With Soy Milk, Banana, Peanut Butter & Protein Powders (35g)
Desserts
Acai Bowl
$6.75Acai Sorbet With Granola or Banana
Acai Bowl
$7.75Acai Sorbet With Granola & Banana
Peanut Butter Acai Bowl
$7.25Acai Sorbet & Peanut Butter With Granola or Banana
Peanut Butter Acai Bowl
$8.25Acai Sorbet & Peanut Butter With Granola & Banana